All of our work is confidential. I will get to know you and work with you in the way that best supports you. I encourage you to be open and honest and will not judge you. I will give you feedback and help you to find your own solutions to whatever you decide to bring to therapy.
Length of Therapy
Each session lasts for 50 minutes. What you want from therapy may suit brief therapy or longer-term work. We may meet for a specific length of time or your work may be open-ended. We will discuss this at the beginning and review from time to time during our work together.
It is important that we take the time to have an ending in therapy and when either of us thinks it is time to bring the therapy to an end, we will discuss this together. My preference would be to have at least one ending session to review our work together.